Accessing The Origin in Your Energy; How to Sway
- Stand with you feet hips width apart and with “loose” knees aka not locking or bending into a squat.
- Have your arms and hands hanging down by the sides throughout.
- Take a deep breath and give yourself a moment to land in the position.
- Then ask a yes or no question out aloud. Please note: you will typically sway forwards for yes and backwards for no.
When you begin using The Sway start with simple questions you definitely know the answers to – and don’t overcomplicate it. Make it as easy as possible for yourself in the beginning.
If you’d like my support in getting started…
I know you’re an amazing human being and radiant soul yet we all need help and sometimes the biggest hurdle is actually getting started. Having someone experienced by your side as you take the first steps.
If you’d like my help book your first session today and let’s get you started with Energetic Alignment.
Maria was the perfect guide during my second (!) major career change. After working over a decade in healthcare, I felt confident that chapter was coming to a close but lacked clarity around what was to come next.
I could feel myself grasping at career directions out of desperation but couldn’t land on anything that felt right.
Maria Saraphina really helped me take a step back, identify, and clear, what was muddying the process. She introduced me to new tools that I will continue to use and helped me lay the much needed groundwork to align naturally with my heart’s authentic expression.
It’s hard to imagine having the patience, self-kindness, and trust that I experienced during this challenging process had I worked with any other business coach.
Maria Saraphina is kind as she is organized, gentle and she is practical. deeply insightful and totally authentic. Thank you Maria Saraphina for helping me find the bravery to truly follow my heart into a much more aligned career!
Christina Cecconi
“Maria Saraphina has the real knowledge and the knowledge, wisdom and know how about business about how to do things, how to get things done, how to plan, the strategy, and then she’s also got the other side the spiritual energetic nurturing really supportive other side which is such a lovely when they blend together it’s just as perfect.
That’s why I would recommend Maria Saraphina to anyone who needs a strategy but also wants and also wants to have someone who is in touch with how things work from an energetic point of view as well.”
Julia Magnay
Co-Founder, The Family Enrichment Hub
